Personal Trainer
Ralph is a Professional Fitness Educator and Personal Fitness Trainer with twelve years in the domain of physical health and education. He has an extensive educational back ground with a Bachelor of Science degree in physical education, and holds two personal training certificates from American Council on Exercise (A.C.E.) and National Academy of Sports Medicine (N.A.S.M.).
There are other areas of training in the field of health also such as chiropractic assistant for seven years, and manager of two health and vitamin departments of well known health food businesses.
He is a certified martial arts instructor and has coached high school and college football. He has worked with many varieties of people in the age range of fourteen to eighty two and of different levels from basic beginner to advanced athletics.
In our first consultation we will look at your past and present health condition. We will do a complete evaluation of your body's balance, strength and weaknesses. We will look at your future goals in health and whether or not we
are best suited for each other to reach those goals. If so we then move forward from that point.
My fitness wisdom experiences over the years have brought me to the process that works best for over
all health and fitness for my clients.
These individual areas are, flexibility, stabilization of core, balance strength, power, endurance and the integration of them all into your life.
Wonderful reasons to have a personal and fitness trainer...
Over all confidence with a positive body image.
Greater positive emotional expression.
Learning to hold a more consistent mental focus and lifting up your inner spirit.
If these are some of your reasons for having a personal trainer we are on the same page.
Special groups are also welcome to enjoy a greater balance in health.
To arrange your first consultation please contact me at (978) 855-1571 or onefyreagul@gmail.com
thank you, Ralph Fire Eagle